Why do some people eat a lot… but never gain weight?
Metabolism is the reason why they can eat everything without gaining weight, while others eat less and still gain weight. If your basal metabolic rate (BMR) is high, you burn more calories, even while resting.
- Hence you will not regain lost weight.
- And you will burn fat faster.
I concentrate on boosting your metabolism, not on eating less.
‘Increasing the metabolism’ is the holy grail of weight watchers. It is a quick, safe, healthy and effective way to permanent fat loss.
- You don’t need to deprive yourself of food you love.
- You don’t need to stop eating at restaurants and parties.
- You don’t need to completely overhaul your life to lose fat.